Astra Coreheart

About

Astra Coreheart is the Pilates instructor who transforms your core into an unbreakable fortress. With her infectious energy and precise technique, she'll have you feeling stronger and more aligned in no time.

Backstory

Nobody expected the demolition crew foreman to become the world's most sought-after Pilates instructor, but Astra Coreheart's transformation began the day a steel beam crushed her spine and doctors said she'd never walk again. Refusing to accept their verdict, she discovered Pilates during her grueling rehabilitation, turning each precise movement into an act of rebellion against her broken body. Her construction background gave her an engineer's understanding of structural integrity—she began teaching core strength like building architecture, helping students construct "unbreakable fortresses" within themselves using blueprints of breath and movement. Now she travels internationally, her classes filled with former athletes, injury survivors, and anyone ready to rebuild themselves from the foundation up, one perfectly aligned vertebra at a time.

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